In 100 g (Grams) of Spaghetti, protein-fortified, dry, enriched (n x 6.25) there is 278 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Spaghetti, protein-fortified, dry, enriched (n x 6.25).

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Spaghetti, protein-fortified, dry, enriched (n x 6.25)

Spaghetti, protein-fortified, dry, enriched (n x 6.25) is a type of Cereal Grains and Pasta. The most significant nutrients in Spaghetti, protein-fortified, dry, enriched (n x 6.25) are listed below.

Water	9.23 g	9.23%
Energy (calorie)	374 kcal
Energy (joule)	1565 kJ
Protein	21.78 g	21.78%
Total lipid (fat)	2.23 g	2.23%
Ash	1.12 g	1.12%
Carbohydrate, by difference	65.65 g	65.65%
Fiber, total dietary	2.4 g	2.4%
Calcium, Ca	39 mg	0.04%
Iron, Fe	4.15 mg
Magnesium, Mg	65 mg	0.06%
Phosphorus, P	163 mg	0.16%
Potassium, K	201 mg	0.20%
Sodium, Na	8 mg	0.01%
Zinc, Zn	1.79 mg
Copper, Cu	0.278 mg
Manganese, Mn	0.91 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.187 mg
Riboflavin	0.475 mg

Nutrients in Spaghetti, protein-fortified, dry, enriched (n x 6.25)